Here you will find details of who we are, and what we do.
Who we are:

Patrick Sheehan MIAHIP is an Accredited Psychotherapist, CBT Practitioner, Retreat Director, Clinical Supervisor,  and Musician.

 Martina Lehane Sheehan MIAHIP is an Accredited Psychotherapist, Spiritual Director, Retreat facilitator and Author.                                                                                          

Visit Us

Ruah,

Templemichael

Whites Cross

Co Cork

T23WK81

info@ruahrest.com

We, [alongside our extended community], are committed to living  attentively  to  Divine Presence  through the practice of stillness, a simple lifestyle and ongoing discernment. We are committed to sharing the fruits of our contemplative practices through creatively offering a variety of soul-nourishing programmes: at our home, at centres nationally, internationally and on-line. 

We combine our training and background in psychology and  spirituality, and  creatively interweave it with a Celtic Meditative Monasticism for today. (See further details on the "About" tab  above)

If you would like to receive a free Sabbath Space reflection every week then email us at

info@ruahrest.com

Upcoming Events

Upcoming Events

 

Calming the Mind

Dealing with Stress in Uncertain Times

Feb 15th 7- 8.30 pm

 

In this free 90 minute online workshop we will identify the primary internal stressors that prevent us from living with ease in the present moment. Using the wisdom of modern psychology and contemplative spirituality, we will explore practices and methods to help us live with more freedom and resilience.

 

Presented by Martina Lehane Sheehan & Pat Sheehan. Pat & Martina are both practising psychotherapists and have been facilitating retreats and workshops on Psychology and Spirituality in Ireland and internationally. 

 

To receive your zoom invite email us at

info@ruahrest.com

(Numbers will be limited to Zoom capacity)

Online Lenten Retreat Weekly Programme

Hope in Challenging Times

"Always be ready to give an answer when someone asks you about hope that you have". (1 Peter 3:15)

Commencing Feb  21 ,  for six weeks, we will gather each Sunday eveing at 7pm  ( Live, via zoom). Through a  nourishing community atmosphere,  we will reflect on how to cultivate  the  kind of peace,   resilience, wellbeing and Joy, that can be accessed -  even in adverse circumstances . Each session will last approx. one hour and 20 mins and will include inputs, guided meditation, music, poetry,   reflective writing and a few ‘practices’ for the week ahead. 

 

This  will also include  a zoom gathering for each of the three days of the Easter Triduum Holy Thursday, Good Friday, Holy Saturday and we will end the journey with a short reflection time on Easter Sunday Morning.

 

The sessions will be recorded. The cost of the full programme will be 120 euro. (group rates can be arranged).

Begins February 21st 

Further details 

email

info@ruahrest.com

For  individual & online Counselling,

Clinical Supervision, CBT, Spiritual Direction. 

www.corkwellbeingcounselling.ie

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