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Christian
Contemplative
Creative
Contemporary
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Creative Retreats
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Spiritual Direction
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Facilitation
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Wellbeing Workshops
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Lectio Divina
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Christian Mindfulness
The Full Story
Autumn/Winter Calendar 2023
OCTOBER
FREE STRESS RELEASE WORKSHOP
7th October (Online)
Autumn/Winter Retreat Day
21st October (Online)
NOVEMBER
Online Transforming Our Losses
5th November (Afternoon Retreat)
ADVENT RETREAT
27the November, 4th, 11th, 18th December
Monday Evenings (Online)
See Below For Further
Details & Booking
UPCOMING PROGRAMMES
Free Online Workshop
Stress Release and Wellbeing
Saturday 7th October
(10.30a.m. - 12 Midday)
In this virtual retreat/workshop, we will interweave learnings from psychology, neuroscience, mindfulness and contemplative spirituality. Together we will learn to empower ourselves with resourceful tools for living. We will learn how to prevent the key stressors that inhibit creativity and life balance.
Bookings to info@ruahrest.com
Ruah Online Autumn Retreat
Day of Stillness & Sanctuary
Join of us for this day of stillness & sanctuary which you can do from your own home!
A time to open up our senses, to savour all the little miracles around us.
Times for Guided Inputs
10 a.m. - 10.45 a.m.
3.30 p.m. - 4.15 p.m.
7 p.m. - 7.30 p.m.
The day will be crafted to aid some outdoor reflections, contemplative walks and times to nestle into a comfortable place indoors or outdoors!
The day will include:
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guided meditation
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guidance for contemplative walks
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poetry
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imagery
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music
We will create ways to release stress and allow nature to soothe us.
Reflection sheets will be given in advance of the retreat.
At the end of the day there will be a discernment exercise so that we can savour the treasures gained on the retreat day .
Donation €30
Transforming Our Losses Afternoon Retreat
ONLINE
Sunday 5th November
3p.m. - 6p.m.
Due to large numbers expected for this retreat we have made the decision to run it online.
This retreat will include music, meditation, poetry, Scripture & ritual.
This unique experience offers connection to anyone who knows what it is to have wrestled with broken dreams, shaken faith and yet seek to rise again. The retreat will harness learnings and legacies from the journey of Pat & Martina and the ultimate questions 'Is Death the End?'.
This beautiful experience will help us to enter into the season of Samhain.
Cost: €25
Advent Retreat
Slowing down, Attending to Soul
Four week Advent Programme & an online Day Retreat
(Monday evenings 7.30p.m. - 9p.m.)
27th November,
4th, 11th, 18th December
As the nights grow darker, we sense an invitation to enter into ‘slow time’.
Together, (virtually), we will find ways to create spaces of stillness, healing and sanctuary.
Each week will provide a sacred space to help us to listen mindfully to the stirrings of soul, while savouring the abundance of the season (through input, meditation, ritual, creative writing, music etc.)
We will attend to the precious and holy birthing's of Advent.
These sessions will be recorded and will be sent to you each week along with some handouts and tips for reflection.
Facilitated by Martina Lehane Sheehan and
The Ruah Retret Team
Cost: €120
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