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Autumn/Winter Calendar 2023


7th October (Online)

Autumn/Winter Retreat Day 
21st October (Online)


Online Transforming Our Losses 

5th November (Afternoon Retreat)

27the November, 4th, 11th, 18th December
Monday Evenings (Online)


See Below For Further
Details & Booking


Free Online Workshop 
Stress Release and Wellbeing

Saturday 7th October 
(10.30a.m. - 12 Midday)

In this virtual retreat/workshop, we will interweave learnings from psychology, neuroscience, mindfulness and contemplative spirituality.  Together we will learn to empower ourselves with resourceful tools for living.  We will learn how to prevent the key stressors that inhibit creativity and life balance.
Bookings to


Ruah Online Autumn Retreat

Day of Stillness & Sanctuary


Join of us for this day of stillness & sanctuary which you can do from your own home!



A time to open up our senses, to savour all the little miracles around us.

Times for Guided Inputs

10 a.m. - 10.45 a.m.

3.30 p.m. - 4.15 p.m.

7 p.m. - 7.30 p.m.




The day will be crafted to aid some outdoor reflections, contemplative walks and times to  nestle into a comfortable place indoors or outdoors!



The day will include:


  • guided meditation


  • guidance for contemplative walks


  • poetry


  • imagery


  • music


We will create ways to release stress and allow nature to soothe us.  


Reflection sheets will be given in advance of the retreat.


At the end of the day there will be a discernment exercise so that we can savour the treasures gained on the retreat day .


Donation €30

Join Our Online Autumn Retreat

Admission fee for this course is $10


Thanks for registering!

Transforming Our Losses Afternoon Retreat
Sunday 5th November
3p.m. - 6p.m.

Due to large numbers expected for this retreat we have made the decision to run it online. 
This retreat will include music, meditation, poetry, Scripture & ritual.
This unique experience offers connection to anyone who knows what it is to have wrestled with broken dreams, shaken faith and yet seek to rise again. The retreat will harness learnings and legacies from the journey
of Pat & Martina and the ultimate questions 'Is Death the End?'.
This beautiful experience will help us to enter into the season of Samhain.

Cost: €25 


Join Our Transforming Our Losses Retreat

Thanks for registering!

Admission fee for this course is $10


Advent Retreat
Slowing down, Attending to Soul


Four week Advent Programme & an online Day Retreat
(Monday evenings 7.30p.m. - 9p.m.)

27th November, 
4th, 11th, 18th December

As the nights grow darker, we sense an invitation to enter into ‘slow time’.

 Together,  (virtually), we will find ways to create spaces of stillness, healing and sanctuary. 

Each week will provide a sacred space to help us to listen mindfully to the stirrings of soul, while savouring the abundance of the season (through input, meditation, ritual, creative writing, music etc.)

We will attend to the precious and holy birthing's of Advent.

These sessions will be recorded and will be sent to you each week along with some handouts and tips for reflection.

Facilitated by Martina Lehane Sheehan and
The Ruah Retret Team

Cost:        €120

Join Our Advent Retreat

Thanks for registering!

Admission fee for this course is $10


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